Town of Arlington

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Certified Yoga instructor, Jythoi, will teach a gentle form of yoga. Gentle Hatha Yoga is a practice where yaga shapes are explored from the comfort and stability of a chair.

Practices will include yoga postures, breath work, mindfulness meditation, and deep relaxation techniques. This class is offered at the Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

ALL crafts are welcome here! Even ones that don't use yarn!

Bring your projects, ask/answer questions. Even if you don't have a project, stop by and chat!

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

That's a signpost up ahead....your next stop is The Twilight Zone Studies!

In this 4-part course, Creative Aging instructor, Aaron Brame, and participants will examine the cultural and literary significance of Rod Serling's groundbreaking anthology television series, The Twilight Zone.

We will view one episode in each class and talk about the themes, subject matter, and conflicts in the narratives. Along the way, we will read relevant texts to complement the episodes and enrich our class discussions and activities.

It will be a fun, engaging, and slightly unnerving time in...The Twilight Zone Studies.

*Registration is Required

- Course on March 11th was Canceled, so an additional date of April 1st was added -

Find a bit of peace and relaxation with Beck and Jean during this 30-minute breathing and mindfulness class.

* Hybrid class - at Center and virtual

The first of three public meetings to discuss the Town's Parks & Rec Master Plan and an LPRF Grant proposal for new lighting at Forrest Street Park.

The BMA meets on the first Monday of each month at 6:30pm at the Town Hall Board Chambers (if that Monday is a holiday, the meeting is shifted to the following Tuesday).

Meeting length varies based on the Agenda.

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This 30-minute in-person class will combine strength & cardio exercises.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Stretch with Marj! Work on range of motion & flexibility during this class. Movements can be modified for all fitness levels.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Mary's Line Dancing 1 Class - this class makes it easy to learn the steps at a slow pace.

Remember to sign up!

Location - Safe Room

We are so excited to have NASA Partner Eclipse Ambassador Scott Morris to discuss the fascinating science of eclipses, including why and when they occur and how to safely view them.

Stay 'til the end to receive free eclipse glasses!!

Practice Spanish with us! We use the free website Duolingo on Zoom.

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

Certified Tai Chi instructor Bill Miller will teach forms 8 and 24.

This program is designed for those that have good balance OR have completed Tai Chi 1.

Everyone is welcome in this friendly, faith-based group. Join Pat J and Dick H for a fabulous experience.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Bring an inexpensive price to win a prize!

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

Come join us for some friendly socialization right from the comfort of your home on our virtual Zoom chat!

Weather Permitting - join us at the Town Community Garden (back of Forrest Street Park)!

We will chat, plant, water, and if all goes well, pick some community grown veggies and flowers!

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This is a 45 minute class that incorporates cardio, coordination, strength, and range of motion.

Hybrid class - at Center & also Virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Our wonderful volunteers, Marj and Katie, will help us learn this easy to play card game!

Line Dancing 2 with Becky is for those with more dancing experience. Good balance is required.

(Staff will decide if you need Level 1 or 2)

Dancing will occur in the Town Safe Room, by Arlington Elementary.

The second of three public meetings to discuss the Town's Parks & Rec Master Plan and an LPRF Grant proposal for new lighting at Forrest Street Park.

This meeting is combined with the Parks and Rec Committee Meeting.

The Parks & Recreation Committee meets monthly (as needed) on the 1st Thursday in the Parks Department offices at Public Works.

Meeting length varies based on the Agenda.

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Did you know that according to the Alzheimer’s Association, studies have shown that diabetics are at higher risk for cognitive decline? Whether you are prediabetic or diabetic, it is important to learn how to prevent and manage diabetes effectively.

Join us for an educational session with Baptist Hospital - it will provide up-to-date information to assist you in bettering your health.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Bring your acoustic instrument and join in!

All levels welcome!

Each week we select a topic, ponder it for a week, and then reconvene to share our stories on Zoom.

Cue the Theme Song- Getting Stronger! Join us for 30m strength and balance.

Certified Tai Chi instructor Bill Miller will teach forms 8 and 24.

This program is designed for those that have good balance OR have completed Tai Chi 1.

- Meets at Farmer's Market pavilion in Forrest Street Park

Do you play the ukulele? All levels are welcomed and encouraged!

Join Becky and Larry for a lighthearted laid-back practice group

This is a 45 min class that incorporates cardio, coordination, strength, and range of motion.

Learn how to play this easy, fun, and irresistible card game!

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Certified Yoga instructor, Jythoi, will teach a gentle form of yoga. Gentle Hatha Yoga is a practice where yaga shapes are explored from the comfort and stability of a chair.

Practices will include yoga postures, breath work, mindfulness meditation, and deep relaxation techniques. This class is offered at the Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

ALL crafts are welcome here! Even ones that don't use yarn!

Bring your projects, ask/answer questions. Even if you don't have a project, stop by and chat!

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Join us for an enlightening session with Shannon Akins, where we’ll explore essential senior programs overseen by the Tennessee Commission on Aging.

So join us and learn more about important resources available to you and your loved ones.

A variation on pour painting with our fabulous volunteer, Yvonne!!

REMEMBER - Registration is required for all art classes to ensure adequate supplies.

Find a bit of peace and relaxation with Beck and Jean during this 30-minute breathing and mindfulness class.

* Hybrid class - at Center and virtual

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This 30-minute in-person class will combine strength & cardio exercises.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Stretch with Marj! Work on range of motion & flexibility during this class. Movements can be modified for all fitness levels.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Mary's Line Dancing 1 Class - this class makes it easy to learn the steps at a slow pace.

Remember to sign up!

Location - Safe Room

Join us for Lifelong Learning from Rhodes College to explore Elmwood Cemetery, Memphis’ oldest active burial ground.

Established in 1852, Elmwood spans 80 acres and houses over 75,000 individuals, including mayors, blues singers, and civil rights leaders. Dr. Erin Hillis will guide this captivating journey, revealing stories etched in stone.

Practice Spanish with us! We use the free website Duolingo on Zoom.

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

The DRC meets monthly in the Board Chambers at Town Hall (no meeting in March & October).

Meetings are open to the public. Meeting length depends on the Agenda.

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Session 1 ends on May 12th, and Session 2 begins on the 13th.

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This program is designed for beginners and those new to the form we are using. Practicing Tai Chi can benefit brain health, improve balance, and lower blood pressure.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Everyone is welcome in this friendly, faith-based group. Join Pat J and Dick H for a fabulous experience.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

We use a variety of mediums in this class. Unleash your creativity and connect with fellow artists! No experience needed!

* Registration required for all art classes to ensure adequate supplies.

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

Come join us for some friendly socialization right from the comfort of your home on our virtual Zoom chat!

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Session 1 ends on May 12th, and Session 2 begins on the 13th.

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

Weather Permitting - join us at the Town Community Garden (back of Forrest Street Park)!

We will chat, plant, water, and if all goes well, pick some community grown veggies and flowers!

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This is a 45 minute class that incorporates cardio, coordination, strength, and range of motion.

Hybrid class - at Center & also Virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Don't miss out on this important talk - Arlington Apothecary Pharmacist Melissa Autry will provide education on drug/supplement interactions, important things to ask your doctor when changing medications, and more!

Be sure to sign up to reserve your seat!

Our wonderful volunteers, Marj and Katie, will help us learn this easy to play card game!

Line Dancing 2 with Becky is for those with more dancing experience. Good balance is required.

(Staff will decide if you need Level 1 or 2)

Dancing will occur in the Town Safe Room, by Arlington Elementary.

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Join Mary as she leads this evidenced based program includes cardio, strength, balance, & flexibility exercises and can be done sitting or standing.

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

Ladies are invited to come together and share experiences. On April 12th we will discuss different topics that affect us and our loved ones.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Bring your acoustic instrument and join in!

All levels welcome!

Each week we select a topic, ponder it for a week, and then reconvene to share our stories on Zoom.

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

Cue the Theme Song- Getting Stronger! Join us for 30m strength and balance.

Certified Tai Chi instructor Bill Miller will teach forms 8 and 24.

This program is designed for those that have good balance OR have completed Tai Chi 1.

- Meets at Farmer's Market pavilion in Forrest Street Park

Do you play the ukulele? All levels are welcomed and encouraged!

Join Becky and Larry for a lighthearted laid-back practice group

Mary's Line Dancing 1 Class - this class makes it easy to learn the steps at a slow pace.

Remember to sign up - RSVP is required

Location - Safe Room (next to Arlington Elementary)

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Certified Yoga instructor, Jythoi, will teach a gentle form of yoga. Gentle Hatha Yoga is a practice where yaga shapes are explored from the comfort and stability of a chair.

Practices will include yoga postures, breath work, mindfulness meditation, and deep relaxation techniques. This class is offered at the Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

ALL crafts are welcome here! Even ones that don't use yarn!

Bring your projects, ask/answer questions. Even if you don't have a project, stop by and chat!

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Learn to find joy in not knowing what to expect.

Each week staff will have a different unannounced activity.

Find a bit of peace and relaxation with Beck and Jean during this 30-minute breathing and mindfulness class.

* Hybrid class - at Center and virtual

The last of three public meetings to discuss the Town's Parks & Rec Master Plan and an LPRF Grant proposal for new lighting at Forrest Street Park.

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

The Planning Commission meets on the 3rd Monday of each month at 6:30pm at the Town Hall Board Chambers (if that Monday falls on a holiday, the meeting will be the following Tuesday).

Meeting length varies based on the agenda. All meetings are open to the public.

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This 30-minute in-person class will combine strength & cardio exercises.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Stretch with Marj! Work on range of motion & flexibility during this class. Movements can be modified for all fitness levels.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

Mary's Line Dancing 1 Class - this class makes it easy to learn the steps at a slow pace.

Remember to sign up!

Location - Safe Room

Practice Spanish with us! We use the free website Duolingo on Zoom.

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Session 1 ends on May 12th, and Session 2 begins on the 13th.

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This program is designed for beginners and those new to the form we are using. Practicing Tai Chi can benefit brain health, improve balance, and lower blood pressure.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Everyone is welcome in this friendly, faith-based group. Join Pat J and Dick H for a fabulous experience.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Have you heard of super-agers? We have one right here in the Memphis area!

Dale Sanders, The Grey Beard Adventurer, will show highlights from his film and entertain us with his next big adventure!

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

Come join us for some friendly socialization right from the comfort of your home on our virtual Zoom chat!

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Session 1 ends on May 12th, and Session 2 begins on the 13th.

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

Weather Permitting - join us at the Town Community Garden (back of Forrest Street Park)!

We will chat, plant, water, and if all goes well, pick some community grown veggies and flowers!

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This is a 45 minute class that incorporates cardio, coordination, strength, and range of motion.

Hybrid class - at Center & also Virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

This is open for any activity: card games, dominoes, and chatting & more.

Including Canasta for all those who learned in previous weeks - or already knew how to play!

Line Dancing 2 with Becky is for those with more dancing experience. Good balance is required.

(Staff will decide if you need Level 1 or 2)

Dancing will occur in the Town Safe Room, by Arlington Elementary.

Gardening has been shown to have a positive effect on our physical, emotional, and cognitive health. Let’s learn how to start one together!

Master Gardener, Debbie Winters, will be here providing education on the must do’s for raised garden beds/container gardening, along with tips on how to help yours thrive throughout the season.

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Join Mary as she leads this evidenced based program includes cardio, strength, balance, & flexibility exercises and can be done sitting or standing.

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

Ladies are invited to come together and share experiences. On April 19th, our thoughtful volunteer Beverly will facilitate a discussion on Forgiveness and Wellness.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Bring your acoustic instrument and join in!

All levels welcome!

Each week we select a topic, ponder it for a week, and then reconvene to share our stories on Zoom.

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

Cue the Theme Song- Getting Stronger! Join us for 30m strength and balance.

Certified Tai Chi instructor Bill Miller will teach forms 8 and 24.

This program is designed for those that have good balance OR have completed Tai Chi 1.

- Meets at Farmer's Market pavilion in Forrest Street Park

Do you play the ukulele? All levels are welcomed and encouraged!

Join Becky and Larry for a lighthearted laid-back practice group

Bring your lunch and eat with friends during the break between Ukulele practice and the CA music program.

Creative Aging brings us professional musician, Alejandro Paredese! He plays rock & roll, Latin, and more!

Be sure to stop by for a listen! You will be tapping those toes and swaying to the beat!

Join us to explore exciting acrylic techniques! No prior experience required – you will be guided step by step through the process.

* Registration required for all art classes to ensure adequate supplies

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Certified Yoga instructor, Jythoi, will teach a gentle form of yoga. Gentle Hatha Yoga is a practice where yaga shapes are explored from the comfort and stability of a chair.

Practices will include yoga postures, breath work, mindfulness meditation, and deep relaxation techniques. This class is offered at the Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

ALL crafts are welcome here! Even ones that don't use yarn!

Bring your projects, ask/answer questions. Even if you don't have a project, stop by and chat!

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

Learn to find joy in not knowing what to expect.

Each week staff will have a different unannounced activity.

Find a bit of peace and relaxation with Beck and Jean during this 30-minute breathing and mindfulness class.

* Hybrid class - at Center and virtual

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Whether your doctor encourages more walking, you have specific health conditions, or you’ve been less active lately, this program is for you!

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center & also virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This 30-minute in-person class will combine strength & cardio exercises.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Stretch with Marj! Work on range of motion & flexibility during this class. Movements can be modified for all fitness levels.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

Mary's Line Dancing 1 Class - this class makes it easy to learn the steps at a slow pace.

Remember to sign up!

Location - Safe Room

Practice Spanish with us! We use the free website Duolingo on Zoom.

Arlington Community School's Board meets monthly on the 4th Tuesday (as needed) at the ACS Board of Education building.

Meetings are open to the public. Meeting length varies based on the Agenda.

The Health & Safety Committee meets monthly (as needed), at Arlington's Fire Station No. 2 at the intersection of Donelson and Airline Roads.

Meeting length varies based on the Agenda.

We’re thrilled to announce this new program funded by a grant from the National Recreation and Park Association’s (NRPA) Supporting Healthy Aging through Parks and Recreation initiative. Our program, Walk with Ease, is designed for ALL adults—not just seniors.

Session 1 ends on May 12th, and Session 2 begins on the 13th.

Here’s what you need to know:

• No membership required: You don’t need to be a center member to participate.

• Flexible sessions: We’ll have multiple six-week sessions on M:W:F - one in the morning and one in evening (10:30 am or 6:00 pm)

• We meet at the Crossing Amphitheater

• Educational component: Along with warm-ups, cool-downs, and stretches, we’ll provide educational content.

• Set your pace: Choose how far and how long you want to walk.

• We will partner up so no one has to walk alone!

• Stay connected: Even if you can’t make all three days every week, we’ll keep in touch to encourage your goals.

• Sign Up: Call 867-7698 OR email: eequi@townofarlington.org OR text 901-501-1241

Join us! Grab your friends, neighbors, and family, and sign up today. You may also call, email, or visit the center for more information!

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This program is designed for beginners and those new to the form we are using. Practicing Tai Chi can benefit brain health, improve balance, and lower blood pressure.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Everyone is welcome in this friendly, faith-based group. Join Pat J and Dick H for a fabulous experience.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

We use a variety of mediums in this class. Unleash your creativity and connect with fellow artists! No experience needed!

* Registration required for all art classes to ensure adequate supplies.