Town of Arlington

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Exercise Classes have Limited Space - Registration Required - Members Only

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/8)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Learn Italian with our very own Tina B. at the Center! Salute!

Each month we will discuss different topics that affect us and our loved ones. Join in to share experiences that may help yourself and others.

45-minutes of seated and standing exercises to get moving, increase range of motion, and core strength. Location at Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Bring your acoustic instrument and join in! All levels welcome!

Each week we select a topic, ponder it for a week, and then reconvene to share our stories on Zoom.

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Certified Tai Chi instructor, Bill Miller, will teach forms 8 and 24. This program is designed for that have good balance OR have completed Tai Chi 1.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Do you play the ukulele?? All levels are welcomed and encouraged! Join Becky and Larry for a lighthearted, laid-back practice group.

Men and women are welcome for this easy to play social dice game. Keep in mind, this is all about having fun. No price needed this month. Check the leader-board, see if you can beat last month's high scores!

Rescheduled from February - In honor of Black History Month, Professor Abou-Bakar Mamah joins us!! Learn about the challenges African youth face, why they leave for opportunities abroad, and how soccer plays a seemingly unrelated role.

Please sign up to reserve your in-person seat.

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Certified Yoga instructor, Jythoi, will teach a gentle form of yoga. Gentle Hatha Yoga is a practice where yaga shapes are explored from the comfort and stability of a chair.

Practices will include yoga postures, breath work, mindfulness meditation, and deep relaxation techniques. This class is offered at the Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/11)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

ALL crafts are welcome here! Even ones that don't use yarn!

Bring your projects, ask/answer questions. Even if you don't have a project, stop by and chat!

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

That's a signpost up ahead....your next stop is The Twilight Zone Studies!

In this 4-part course, Creative Aging instructor, Aaron Brame, and participants will examine the cultural and literary significance of Rod Serling's groundbreaking anthology television series, The Twilight Zone.

We will view one episode in each class and talk about the themes, subject matter, and conflicts in the narratives. Along the way, we will read relevant texts to complement the episodes and enrich our class discussions and activities.

It will be a fun, engaging, and slightly unnerving time in...The Twilight Zone Studies.

*Registration is Required

- Course on March 11th was Canceled, so an additional date of April 1st was added -

Find a bit of peace and relaxation with Beck and Jean during this 30-minute breathing and mindfulness class.

* Hybrid class - at Center and virtual

Both men and women are welcome at Coffee and Tee on Tuesday mornings! A great way to meet new people and connect with friends before exercise!

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/12)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This 30-minute in-person class will combine strength & cardio exercises.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Stretch with Marj! Work on range of motion & flexibility during this class. Movements can be modified for all fitness levels.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!! If you don't want to play a game, stop by to Chat!

Practice Spanish with us! We use the free website Duolingo on Zoom.

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This program is designed for beginners and those new to the form we are using. Practicing Tai Chi can benefit brain health, improve balance, and lower blood pressure.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Everyone is welcome in this friendly, faith-based group. Join Pat J and Dick H for a fabulous experience.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Unleash your creativity and connect with fellow artists! No experience needed!

Registration required for all art classes to ensure adequate supplies.

Come join us for some friendly socialization right from the comfort of your home on our virtual Zoom chat.

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This is a 45 minute class that incorporates cardio, coordination, strength, and range of motion.

Hybrid class - at Center & also Virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/8)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Each week we select a topic, ponder it for a week, and then reconvene to share our stories on Zoom.

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/11)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Weather permitting--This is a preview of our new program that officially starts in April. We will be testing out the new program “Walk with Ease” It will have an educational component along with a warm up, walk, cool down, and stretch.

Each person chooses how far and how long they want. We will partner up so everyone has someone to walk with. All levels welcomed!

Location: Crossing Amphitheater

That's a signpost up ahead....your next stop is The Twilight Zone Studies!

In this 4-part course, Creative Aging instructor, Aaron Brame, and participants will examine the cultural and literary significance of Rod Serling's groundbreaking anthology television series, The Twilight Zone.

We will view one episode in each class and talk about the themes, subject matter, and conflicts in the narratives. Along the way, we will read relevant texts to complement the episodes and enrich our class discussions and activities.

It will be a fun, engaging, and slightly unnerving time in...The Twilight Zone Studies.

*Registration is Required

- Course on March 11th was Canceled, so an additional date of April 1st was added -

Wear you GREEN for a St. Patrick's themed event. Each table works together so everyone has a chance!

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/12)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This is a 45-minute class that incorporates cardio, coordination, strength, and range of motion.

This class is Virtual Only today.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Practice Spanish with us! We use the free website Duolingo on Zoom.

This program is designed for beginners and those new to the form we are using. Practicing Tai Chi can benefit brain health, improve balance, and lower blood pressure.

* Special class being held at Farmers Market

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Weather permitting--This is a preview of our new program that officially starts in April. We will be testing out the new program “Walk with Ease” It will have an educational component along with a warm up, walk, cool down, and stretch.

Each person chooses how far and how long they want. We will partner up so everyone has someone to walk with. All levels welcomed!

Location: Crossing Amphitheater

Come join us for some friendly socialization right from the comfort of your home on our virtual Zoom chat.

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This is a 45 minute class that incorporates cardio, coordination, strength, and range of motion.

Hybrid class - at Center & also Virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

Join us in the Safe Room this month for Line Dance Session 2. Come share and learn new moves while also getting in a good workout!

Due to the popularity of this class, we had to separate it into two Sessions...you can only pick 1.

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Exercise Classes have Limited Space - Registration Required - Members Only

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/8)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Learn Italian with our very own Tina B. at the Center! Salute!

45-minutes of seated and standing exercises to get moving, increase range of motion, and core strength. Location at Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Weather permitting--This is a preview of our new program that officially starts in April. We will be testing out the new program “Walk with Ease” It will have an educational component along with a warm up, walk, cool down, and stretch.

Each person chooses how far and how long they want. We will partner up so everyone has someone to walk with. All levels welcomed!

Location: Crossing Amphitheater

Bring your acoustic instrument and join in! All levels welcome!

Each week we select a topic, ponder it for a week, and then reconvene to share our stories on Zoom.

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Certified Tai Chi instructor, Bill Miller, will teach forms 8 and 24. This program is designed for that have good balance OR have completed Tai Chi 1.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Do you play the ukulele?? All levels are welcomed and encouraged! Join Becky and Larry for a lighthearted, laid-back practice group.

Wear your green, your shamrocks, anything that brings out the Irish in all of us. We will play a variety of games! Contest for the most festive dressed person!

If you want to bring a snack to share, let us know!

Registration Required.

Join us to explore exciting acrylic techniques! No prior experience required - you will be guided step by step through the process.

Registration required for all art classes to ensure adequate supplies.

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Certified Yoga instructor, Jythoi, will teach a gentle form of yoga. Gentle Hatha Yoga is a practice where yaga shapes are explored from the comfort and stability of a chair.

Practices will include yoga postures, breath work, mindfulness meditation, and deep relaxation techniques. This class is offered at the Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/11)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

ALL crafts are welcome here! Even ones that don't use yarn!

Bring your projects, ask/answer questions. Even if you don't have a project, stop by and chat!

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Weather permitting--This is a preview of our new program that officially starts in April. We will be testing out the new program “Walk with Ease” It will have an educational component along with a warm up, walk, cool down, and stretch.

Each person chooses how far and how long they want. We will partner up so everyone has someone to walk with. All levels welcomed!

Location: Crossing Amphitheater

That's a signpost up ahead....your next stop is The Twilight Zone Studies!

In this 4-part course, Creative Aging instructor, Aaron Brame, and participants will examine the cultural and literary significance of Rod Serling's groundbreaking anthology television series, The Twilight Zone.

We will view one episode in each class and talk about the themes, subject matter, and conflicts in the narratives. Along the way, we will read relevant texts to complement the episodes and enrich our class discussions and activities.

It will be a fun, engaging, and slightly unnerving time in...The Twilight Zone Studies.

*Registration is Required

- Course on March 11th was Canceled, so an additional date of April 1st was added -

Find a bit of peace and relaxation with Beck and Jean during this 30-minute breathing and mindfulness class.

* Hybrid class - at Center and virtual

Both men and women are welcome at Coffee and Tea on Tuesday mornings!

A great way to meet new people and connect with friends before exercise!

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/12)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This 30-minute in-person class will combine strength & cardio exercises.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Stretch with Marj! Work on range of motion & flexibility during this class. Movements can be modified for all fitness levels.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!! If you don't want to play a game, stop by to Chat!

*On 3/19 - Game/Chat will be shorter to allow for Lifelong Learning Class at 2pm

Practice Spanish with us! We use the free website Duolingo on Zoom.

Professor Scott Garner brings us the world of sports terminology and how it reflects culture. Join us for a dynamic exploration of linguistic games in the sports world!

Please sign up to reserve your in-person seat.

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Everyone is welcome in this friendly, faith-based group. Join Pat J and Dick H for a fabulous experience.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Weather permitting--This is a preview of our new program that officially starts in April. We will be testing out the new program “Walk with Ease” It will have an educational component along with a warm up, walk, cool down, and stretch.

Each person chooses how far and how long they want. We will partner up so everyone has someone to walk with. All levels welcomed!

Location: Crossing Amphitheater

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

Join our new librarian, Jennifer Jenkins, at the Library for Book Club!

Come join us for some friendly socialization right from the comfort of your home on our virtual Zoom chat.

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This is a 45 minute class that incorporates cardio, coordination, strength, and range of motion.

Hybrid class - at Center & also Virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Come meet our new Librarian, Jennifer. She will highlight information on some of the Amazing, FREE resources available to Tennessee residents! You won't want to miss out.

Let's give your brain a workout. Increase you focus, concentration and thinking skills!

Join us in the Safe Room this month for Line Dance Session 2. Come share and learn new moves while also getting in a good workout!

Due to the popularity of this class, we had to separate it into two Sessions...you can only pick 1.

Kim with the Cooper Young Garden Club will be joining us to talk about the different local gardens that you can visit and enjoy!

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Exercise Classes have Limited Space - Registration Required - Members Only

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/8)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Learn Italian with our very own Tina B. at the Center! Salute!

45-minutes of seated and standing exercises to get moving, increase range of motion, and core strength. Location at Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Weather permitting--This is a preview of our new program that officially starts in April. We will be testing out the new program “Walk with Ease” It will have an educational component along with a warm up, walk, cool down, and stretch.

Each person chooses how far and how long they want. We will partner up so everyone has someone to walk with. All levels welcomed!

Location: Crossing Amphitheater

Bring your acoustic instrument and join in! All levels welcome!

Each week we select a topic, ponder it for a week, and then reconvene to share our stories on Zoom.

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Certified Tai Chi instructor, Bill Miller, will teach forms 8 and 24. This program is designed for that have good balance OR have completed Tai Chi 1.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Do you play the ukulele?? All levels are welcomed and encouraged! Join Becky and Larry for a lighthearted, laid-back practice group.

Josh has invited Brad Ray to join us for an education program on aviation!

Don't miss out!

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

Certified Yoga instructor, Jythoi, will teach a gentle form of yoga. Gentle Hatha Yoga is a practice where yaga shapes are explored from the comfort and stability of a chair.

Practices will include yoga postures, breath work, mindfulness meditation, and deep relaxation techniques. This class is offered at the Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/11)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

ALL crafts are welcome here! Even ones that don't use yarn!

Bring your projects, ask/answer questions. Even if you don't have a project, stop by and chat!

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Weather permitting--This is a preview of our new program that officially starts in April. We will be testing out the new program “Walk with Ease” It will have an educational component along with a warm up, walk, cool down, and stretch.

Each person chooses how far and how long they want. We will partner up so everyone has someone to walk with. All levels welcomed!

Location: Crossing Amphitheater

That's a signpost up ahead....your next stop is The Twilight Zone Studies!

In this 4-part course, Creative Aging instructor, Aaron Brame, and participants will examine the cultural and literary significance of Rod Serling's groundbreaking anthology television series, The Twilight Zone.

We will view one episode in each class and talk about the themes, subject matter, and conflicts in the narratives. Along the way, we will read relevant texts to complement the episodes and enrich our class discussions and activities.

It will be a fun, engaging, and slightly unnerving time in...The Twilight Zone Studies.

*Registration is Required

- Course on March 11th was Canceled, so an additional date of April 1st was added -

Find a bit of peace and relaxation with Beck and Jean during this 30-minute breathing and mindfulness class.

* Hybrid class - at Center and virtual

Both men and women are welcome at Coffee and Tea on Tuesday mornings!

A great way to meet new people and connect with friends before exercise!

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/12)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This 30-minute in-person class will combine strength & cardio exercises.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Join us for a delightful lunch at Off the Hoof here in Arlington! Connect with fellow men from Town and enjoy a fantastic meal.

* Each participant is responsible for covering their own expenses.

Don't miss this opportunity to savor great food and engaging company!

(Location - Off the Hoof - 12013 US 70, Arlington TN)

Stretch with Marj! Work on range of motion & flexibility during this class. Movements can be modified for all fitness levels.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!! If you don't want to play a game, stop by to Chat!

*On 3/19 - Game/Chat will be shorter to allow for Lifelong Learning Class at 2pm

Join us in the Safe Room this month for Line Dance Session 1. Come share and learn new moves while also getting in a good workout!

Due to the popularity of this class, we had to separate it into two Sessions...you can only pick 1.

Practice Spanish with us! We use the free website Duolingo on Zoom.

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Everyone is welcome in this friendly, faith-based group. Join Pat J and Dick H for a fabulous experience.

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Weather permitting--This is a preview of our new program that officially starts in April. We will be testing out the new program “Walk with Ease” It will have an educational component along with a warm up, walk, cool down, and stretch.

Each person chooses how far and how long they want. We will partner up so everyone has someone to walk with. All levels welcomed!

Location: Crossing Amphitheater

This is open for any activity. We play pinochle, dominoes, hand & foot, a variety of card games, board games, and more!!

If you don't want to play a game, stop by to Chat!

Come join us for some friendly socialization right from the comfort of your home on our virtual Zoom chat.

Let's find our creative groove in one of our rare evening programs! Noelle will be joining us for a virtual watercolor paining class! This class is perfect for all levels.

We can give you a list of supplies or you can grab beginner supplies from the center. Please register so we can send you the inspiration picture and the zoom link.

*Virtual Event

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

This is a 45 minute class that incorporates cardio, coordination, strength, and range of motion.

Hybrid class - at Center & also Virtual

*Exercises Classes have Limited Space - Registration is Required (Members Only)

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

Let's give your brain a workout. Increase you focus, concentration and thinking skills!

Professor Becky Klatzkin brings us a fascinating discussion on mental health. Learn how to debunk common misconceptions and explore evidence against "bad science" in social media.

Join us in-person or virtual. Please sign up to reserve your in-person seat.