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Mar
1

8:30 AM

9:00 AM

Men's Strength & Balance

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

Exercise Classes have Limited Space - Registration Required - Members Only

6265 Chester St, Arlington, TN 38002, USA
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Mar
1

9:00 AM

10:00 AM

Men's Chat

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

6265 Chester St, Arlington, TN 38002, USA
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Social

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Mar
1

10:15 AM

11:00 AM

SAIL

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/8)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

6265 Chester St, Arlington, TN 38002, USA
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Mar
1

11:00 AM

11:45 AM

Italian Club

Learn Italian with our very own Tina B. at the Center! Salute!

6265 Chester St, Arlington, TN 38002, USA
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Lifelong Learning
Lifelong Learning

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Mar
1

11:00 AM

11:45 AM

Ladies SHARE

Each month we will discuss different topics that affect us and our loved ones. Join in to share experiences that may help yourself and others.

6265 Chester St, Arlington, TN 38002, USA
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Mar
1

11:00 AM

11:45 AM

Movement with E

45-minutes of seated and standing exercises to get moving, increase range of motion, and core strength. Location at Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

12148 Forrest St, Arlington, TN 38002, USA
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Mar
1

12:00 PM

1:00 PM

Hot Lunch!

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

6265 Chester St, Arlington, TN 38002, USA
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Mar
1

1:30 PM

3:30 PM

Jam Fridays

Bring your acoustic instrument and join in! All levels welcome!

6265 Chester St, Arlington, TN 38002, USA
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Mar
1

2:00 PM

3:00 PM

Storytellers Friday

Each week we select a topic, ponder it for a week, and then reconvene to share our stories on Zoom.

Virtual
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Mar
2

9:00 AM

9:30 AM

Strength!

Cue the Theme Song - Getting Stronger! Join us for 30 minute of strength & balance.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

6265 Chester Street, Arlington, TN
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Mar
2

9:30 AM

10:00 AM

Tai Chi 8 & 24

Certified Tai Chi instructor, Bill Miller, will teach forms 8 and 24. This program is designed for that have good balance OR have completed Tai Chi 1.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

6265 Chester Street, Arlington, TN
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Mar
2

10:30 AM

11:30 AM

Ukulele Practice

Do you play the ukulele?? All levels are welcomed and encouraged! Join Becky and Larry for a lighthearted, laid-back practice group.

6265 Chester St, Arlington, TN 38002, USA
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Mar
2

12:00 PM

1:00 PM

Bunco for All - Center Style

Men and women are welcome for this easy to play social dice game. Keep in mind, this is all about having fun. No price needed this month. Check the leader-board, see if you can beat last month's high scores!

6265 Chester St, Arlington, TN 38002, USA
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Mar
2

1:30 PM

2:30 PM

Rhodes College Lifelong Learning Talks

Rescheduled from February - In honor of Black History Month, Professor Abou-Bakar Mamah joins us!! Learn about the challenges African youth face, why they leave for opportunities abroad, and how soccer plays a seemingly unrelated role.

Please sign up to reserve your in-person seat.

6265 Chester St, Arlington, TN 38002, USA
Senior Center Calendar
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Lifelong Learning
Lifelong Learning

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Mar
4

8:30 AM

9:00 AM

Men's Strength & Balance

A special class for the men! No more excuses, let's get stronger together. Focus on strength and balance.

6265 Chester St, Arlington, TN 38002, USA
Senior Center Calendar
Senior Center Calendar
Exercise
Exercise

Add to Calendar

Mar
4

9:00 AM

9:45 AM

Men's Chat

Enjoy a hot cup of coffee while you meet the gentlemen at the Senior Center.

6265 Chester St, Arlington, TN 38002, USA
Senior Center Calendar
Senior Center Calendar
Social
Social

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Mar
4

10:00 AM

11:00 AM

Gentle Yoga

Certified Yoga instructor, Jythoi, will teach a gentle form of yoga. Gentle Hatha Yoga is a practice where yaga shapes are explored from the comfort and stability of a chair.

Practices will include yoga postures, breath work, mindfulness meditation, and deep relaxation techniques. This class is offered at the Soccer Pavilion

*Exercises Classes have Limited Space - Registration is Required (Members Only)

12148 Forrest St, Arlington, TN 38002, USA
Senior Center Calendar
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Exercise
Exercise

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Mar
4

10:15 AM

11:00 AM

SAIL

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/11)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

6265 Chester St, Arlington, TN 38002, USA
Senior Center Calendar
Senior Center Calendar
Exercise
Exercise

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Mar
4

11:00 AM

1:00 PM

Yarn Talk

ALL crafts are welcome here! Even ones that don't use yarn!

Bring your projects, ask/answer questions. Even if you don't have a project, stop by and chat!

6265 Chester St, Arlington, TN 38002, USA
Senior Center Calendar
Senior Center Calendar
Creativity
Creativity
Social
Social

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Mar
4

12:00 PM

1:00 PM

Hot Lunch!

Lunches have become a popular activity at the Center. Don't miss out!!

Enjoy a FREE Hot Meal while chatting with friends and meeting new people! This program was created to encourage those who are 60+ to enjoy a delicious meal while socializing with others.

*Contact Elizabeth or Mary to register for this wonderful opportunity offered through the Aging Commission of the Mid-South and MIFA!

- Lunch on March 7th-13th is Pick Up Only -

6265 Chester St, Arlington, TN 38002, USA
Senior Center Calendar
Senior Center Calendar
Social
Social

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Mar
4

1:00 PM

3:00 PM

CA Twilight Zone

That's a signpost up ahead....your next stop is The Twilight Zone Studies!

In this 4-part course, Creative Aging instructor, Aaron Brame, and participants will examine the cultural and literary significance of Rod Serling's groundbreaking anthology television series, The Twilight Zone.

We will view one episode in each class and talk about the themes, subject matter, and conflicts in the narratives. Along the way, we will read relevant texts to complement the episodes and enrich our class discussions and activities.

It will be a fun, engaging, and slightly unnerving time in...The Twilight Zone Studies.

*Registration is Required

- Course on March 11th was Canceled, so an additional date of April 1st was added -

6265 Chester St, Arlington, TN 38002, USA
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Lifelong Learning

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Mar
4

3:15 PM

3:45 PM

Breathing / Mindfulness

Find a bit of peace and relaxation with Beck and Jean during this 30-minute breathing and mindfulness class.

* Hybrid class - at Center and virtual

6265 Chester St, Arlington, TN 38002, USA
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Lifelong Learning
Lifelong Learning

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Mar
5

9:00 AM

9:30 AM

Coffee & Tea Tuesday

Both men and women are welcome at Coffee and Tee on Tuesday mornings! A great way to meet new people and connect with friends before exercise!

6265 Chester St, Arlington, TN 38002, USA
Senior Center Calendar
Senior Center Calendar
Social
Social

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Mar
5

9:30 AM

10:15 AM

SAIL

This evidence based program includes cardio, strength, balance and flexibility exercises and can be done sitting or standing.

Hybrid class - at Center and virtual (Virtual ONLY on 3/12)

*Exercises Classes have Limited Space - Registration is Required (Members Only)

6265 Chester St, Arlington, TN 38002, USA
Senior Center Calendar
Senior Center Calendar
Exercise
Exercise

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Mar
5

10:30 AM

11:00 AM

Chair Exercise

This 30-minute in-person class will combine strength & cardio exercises.

*Exercises Classes have Limited Space - Registration is Required (Members Only)

6265 Chester St, Arlington, TN 38002, USA
Senior Center Calendar
Senior Center Calendar
Exercise
Exercise